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Afitcado
food to fuel the body. moves to make you sweat.
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Workout
Total Body Tabata
Bosu Ball HIIT Workout
10-Minute Butt & Gut
Post-Thanksgiving Body Burn
Banded Upper Body Burnout
20-Minute Full Body Low Impact Workout
Flat Belly Ab Blaster
High Intensity Tabata Workout
Full Body Kettlebell HIIT
Overcoming My Fitbit Addiction
45-Minute Outside HIIT Workout
Cardio + Upperbody HIIT
Cardio Kickboxing Tabata
10 Minute Back & Bicep Burnout
Cardio Strength Pyramid Workout
8-Minute Weighted Core Killer
Shoulder Burnout
Treadmill HIIT
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