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Afitcado

food to fuel the body. moves to make you sweat.

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popcorn

Guilt Free Snacks To Keep You On Track

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Lemon Poppy Seed Muffins

The Perfect Lemon Poppy Seed Muffins

Bicep Curl

Bicep and Tricep Exercises for Sexy Toned Arms

Stability-Ball-Leg-Tabata-Featured-Image

Stability Ball Leg Tabata

Cookie Dough Energy Balls

Cookie Dough Energy Balls

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